Can't hurt me by David Goggins
The incredible story of how an overweight man became the fittest man in America by mastering his mind and defying all odds.
Goggins shares his incredible story and reveals a path that anyone can follow to push past limits, eliminate fear, and live life to its fullest.
For Goggins, childhood was far from innocently playing outside without a care in the world. Instead, he experienced trauma from an abusive father and extreme prejudice and poverty in rural America. Statistically, Goggins was going nowhere and was destined for a life of depression and poverty. However, he defied all odds through self-discipline, mental toughness, and hard work. No longer was he a depressed, overweight young man with no future. By committing himself to losing weight and improving his test scores, Goggins became a U.S. Armed Forces icon and one of the world’s top endurance athletes. He has become the only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller. He didn’t stop there, however, and he went on to set records in extreme endurance events and has been named The Fittest (Real) Man in America.